Monica Jacobsma Blog, Diet & Nutrition, News, Workout of the Day Leave a Comment

Drum roll please….The tally is in, and the winners of the Paleo Challenge – TEAM EDITION are…   Team: CLYDE Amanda Plano  Eric $$ Reinbold Brian O’Shea Sean Rumrill   Sean lost a total of 1% of his body fat Amanda lost a total of 12% of her body fat Brian lost a total of 14% of his body fat …

Monica JacobsmaWiNnEr wInNeR ChIcKeN DiNnEr – PALEO WINNERS

Change your LIFE in 30 days

Luke Jacobsma News Leave a Comment

Luke’s Team Paleo Journal Entry:     Day 5 in the Reflex Team Paleo Challenge I must admit, when we started this team paleo challenge, I only expected to change my diet.  I planned on eliminating all grains, dairy, sugar, and alcohol.  I mean how hard can it be?  I am a healthy guy and it seemed like fun. After getting …

Luke JacobsmaChange your LIFE in 30 days