Welcome to CrossFit Reflex

Are you interested in starting CrossFit in Santa Monica? CrossFit Reflex is a place where we can help you get fit while having fun in the process. Sign up today!





What’s Happening at CrossFit Reflex

".45 Caliber"

".45 Caliber"

".45 Caliber" 21-15-9 (7 min cap) power snatch (96/65) wallballs (20/14) rest 7 min 21-15-9 (7min cap) OHS (95/65) pullups rest 7 min 21-15-9 (7 min cap) box jumps (24/20) thrusters (95/6[...]
"Guerboian"

"Guerboian"

^Avo has only recently gotten over his fear of doing pull ups with bands.  He has to have a lot of assistance, so the pressure required to press down the bands sometimes can make him fearful of his ab[...]
"Bourbon"

"Bourbon"

^Ricky Ricardo.  Ricky is one of the sweetest guys in the gym.  He is small in stature, quiet and can be shy, but his heart is huge.  He only speaks kind words and loves everyone.  We love you Ricky! [...]


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