Welcome to CrossFit Reflex

CrossFit Reflex is a fitness facility branded around one thing – RESULTS.  If you have wanted to try CrossFit in Santa Monica, we can assure you we are the best.   Drop in today and see how we can help you meet your fitness goals.





What’s Happening at CrossFit Reflex

"I'll be thinking bout you"

"I'll be thinking bout you"

Stiff legged deadlift 5-5-5-5-5 WOD 3 rounds 4 C2B 8 push jerks (135/95) 16 DB Hang Power Snatch 800m row 1 min rest * scale up by holding plank instead of 1 min rest[...]
"Yeah boiiiiiiiii"

"Yeah boiiiiiiiii"

Max reps strict pull ups for 4 sets Snatch 80% 85% 90% 95% 100% 105% 1000% New 1 RM! WOD 6 min amrap 5 burpees 10 KB SWINGS (70/53)[...]
Don't stop the party

Don't stop the party

Snatch 2@90 2@90 2@90 2@95 2@95 2@95 superset with 4 supine ring rows with elevated feet WOD DB "DT" 5 Rounds (with Dumbbells) 12 deadlifts (45/35) 9 HPC 6 STO [...]


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