Welcome to CrossFit Reflex

CrossFit Reflex is a fitness facility branded around one thing – RESULTS.  If you have wanted to try CrossFit in Santa Monica, we can assure you we are the best.   Drop in today and see how we can help you meet your fitness goals.

What’s Happening at CrossFit Reflex



pause power snatch + OHS WOD 16m amrap 9 C2B 6 power snatches (95/65) 3 OHS 200m run[...]
"Wade in the water"

"Wade in the water"

Push Jerk 1-1-1-1-1-1 WOD 5 rounds 4 push or split jerks (165/115) 8 ring rows 8 BS 16 burpees rest 1 min[...]


Front squats 2@85 2@85 2@90 2@90 2@95 2@95 superset with 4 DB Push Press (HAP) WOD 8 m amrap 6 HSPU 12 T2B 18 KBS[...]

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