Welcome to CrossFit Reflex

CrossFit Reflex is a fitness facility branded around one thing – RESULTS.  If you have wanted to try CrossFit in Santa Monica, we can assure you we are the best.   Drop in today and see how we can help you meet your fitness goals.





What’s Happening at CrossFit Reflex

"Mugato"

"Mugato"

5 m EMOM deadlift + squat clean + front squat 5m EMOM power clean + push jerk + split jerk WOD 2 Rounds 30 KBS (70/53) 1 min rest 30 pull ups 1 min rest 30 backsquats (15[...]
"ninja space unicorn"

"ninja space unicorn"

Snatch 3-3-3-3-3 superset with SA ring rows WOD "Nancy" 5 Rounds 400m run 15 OHS (95/65)[...]
"Hula hoop hula hoopla"

"Hula hoop hula hoopla"

8m EMOM Pause power clean + power clean and jerk WOD 18m AMRAP 7 power cleans (165/115) 7 ring dips 14 bumper plate burpees (45/25) 200m run 1 min rest[...]


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